Punching Combo: Left Jab, Straight Right, Left Hook
1. “As you throw the jab, push forward with your back foot toward your opponent. At the end of the jabbing movement, rotate your wrist so your thumb lines up evenly with the rest of your hand.”

2. “For the straight right, rotate violently to the left as you launch your punch. The back foot should turn as if putting out a cigarette.”

3. “Throw the hook while reeling
in the straight right; one goes out as the other comes in. The momentum will power up your swing. You’ll get a quicker upper-body twist and more knockout potential on the hook. Watch out—throwing this punch leaves your jaw wide open for a quick right. To avoid, be sure your upper body twists back after delivering the hook.”

<<Land an Uppercut

“Before you let loose, bend your back knee and dip to your right. Don’t oversell it by pulling back your elbow too far, and never throw an uppercut from the outside or you’ll end up like Buster Douglas against Holyfield—on the canvas. If you do it right, it should connect at a 45-degree angle, right between your opponent’s gloves.”

Effectively Block>>